Registered Counselor from The Board of Counselors Malaysia - KB08444
Life may be unfair for some.
We never choose to be in some situation,
We never choose to be in some battle,
We may never choose to be in pain.
Along these battles,
Our RIDER (rational brain) and the HORSE (emotional brain) further conflicts!
Who should I side? How would I strike a balance?
I HEAR YOU!
These plots were never part of our choice.
Yet, since now you have chose to reach out, let me gently remind you that this is your story and you can always choose to be your own narrator!
I promise to give you a safe space while you sit and rewrite your story at your pace!
YOU WILL EVENTUALLY STRIKE A BALANCE BETWEEN THE RATIONAL RIDER AND THE EMOTIONAL HORSE! I ASSURE YOU THAT!
Grief and Loss
Anxiety and Depression
Personal Development: Self awareness and Sense of Self
Baggage from childhood / Childhood Trauma
Self-care, Self-harm, Self-doubt, Self-esteem
Fitness Wellness: Body Image issues
Mental health concern
Spiritualism, Religion & Multicultural
Career Counselling & Career Development
English, Malay, Tamil, and Malayalam,
Published a chapter in Multicultural Counseling Applications for Improved Mental Healthcare Services, Chapter 13: Hinduism and Counseling: Karma, Women Empowerment, Grief and Death, Anger Management, Bhagavad Gita, and Psychotherapies
2020 SUICIDE PREVENTION SUMMIT CERTIFICATION (Ongoing PHD paper on suicide)
Mobile: +60 19 395 9211